Tag Archives: indulgence
Food and Your Mood
I love to eat! I love to eat fruits and veggies and whole grains. I love to eat ice cream and chocolate and cheese. I look forward to meals. I crave snacks. And I savor every bite of scrumptious desserts. … Continue reading
Filed under Uncategorized
Food, Food, Fabulous Food
Today it is all about the food! Since being on Spring Break, I have been able to put together some rather fabulous breakfasts and lunches at home. This morning I ate a bowl of Three Minute Carrot Breakfast Cake topped … Continue reading
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Q&A and Eat What You May
Since starting this blog I’ve received a lot of questions. But one question really struck me today, and I’ve been thinking about it ever since. One of my BEAUTIFUL co-workers quietly asked me during lunch today, “How do you do … Continue reading
Filed under clean eating, exercise, mood, motivation
Snow, Sweat, and SUPER BOWL
We woke this morning to a glorious sight. Everything was covered in a white blanket of snow. Icicles hung from the eaves of every building, and tree branches hung low, bowing under the weight of the freshly fallen snow and … Continue reading
