Tag Archives: motivation

Bulgur Breakfast and Healthy Habits

Mmmmm…  I am eating the most glorious breakfast at this very moment.  Last night I forgot to make a batch of Overnight Oats, so this morning I was left to ponder what to  make for breakfast.  Just as I was … Continue reading

9 Comments

Filed under Uncategorized

Enchiladas Sin Carne

Buenos Noches, amigos!  I just got back from taking a short two mile run with Larry around our newly paved track.  Two miles doesn’t sound like much, but considering that before he walked in the door I was ready to … Continue reading

4 Comments

Filed under Uncategorized

Waning Wednesdays

Hello!  Happy Hump Day!  How is your week going??? Lately I have found myself really dragging right after lunch.  My energy levels plummet and it takes so much will power to stay motivated. It’s the worst.  My students get insanely … Continue reading

2 Comments

Filed under Uncategorized

Adventures of a River Rat

Today was the best run I have had in a LONG time.  Maybe even the best run ever.  It wasn’t my fastest run, or the farthest, but it was by far the most fun! Meg has become my running muse.  … Continue reading

4 Comments

Filed under Uncategorized

Q&A and Eat What You May

Since starting this blog I’ve received a lot of questions.  But one question really struck me today, and I’ve been thinking about it ever since. One of my BEAUTIFUL co-workers quietly asked me during lunch today, “How do you do … Continue reading

4 Comments

Filed under clean eating, exercise, mood, motivation